12 sure ways to loose weight fast

1.AVOID FAST FOOD.


2.CONSUME LESS SUGAR AND IF POSSIBLE NO SUGAR AT ALL

3.DRINK PLENTY OF WATER

4.KEEP HEALTHY BOWL MOVEMENT

5.LOVE SALAD

6.TAKE YOUR WEIGHT BEFORE STARTING ANYTHING AND CHECK AFTER A FORTNIGHT

7.Daily work out yoga for abut 30min

8.Play games like badminton .

9. Take salted lassi.

10. Have veggies and fruits

11. Wake up early in the mrning

13. Drink a lookwarm lemon-honey water.